{"id":2988,"date":"2005-07-08T20:37:24","date_gmt":"2005-07-09T01:37:24","guid":{"rendered":"https:\/\/ericsiegmund.com\/gazette\/2005\/07\/08\/running-shoe-lacing-patterns\/"},"modified":"2022-10-17T14:22:45","modified_gmt":"2022-10-17T19:22:45","slug":"running-shoe-lacing-patterns","status":"publish","type":"post","link":"https:\/\/ericsiegmund.com\/fireant\/2005\/07\/08\/running-shoe-lacing-patterns\/","title":{"rendered":"Running Shoe Lacing Patterns"},"content":{"rendered":"<p>In response to a comment thread from my earlier post about new running shoes, below is a scan of a flyer that <a href=\"http:\/\/roadrunnersports.com\/\">Road Runner Sports<\/a> includes with each shipment of shoes, showing how different lacing patterns can help solve common fit problems. I use the pattern shown for heel slippage control, and it works very well for me.<\/p>\n<div align=\"center\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/www.ericsiegmund.com\/images\/fireant\/lacingpattern.jpg\" width=\"300\" height=\"515\" alt=\"Alternative lacing patterns for running shoes\" border=\"0\"><\/div>\n<p><span class=\"smaller\">Technorati tags: <a href=\"http:\/\/technorati.com\/tag\/running+shoes\" rel=\"tag\">Running Shoes<\/a> | <a href=\"http:\/\/technorati.com\/tag\/lacing+patterns\" rel=\"tag\">Lacing Patterns<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Some minor running shoe fit problems can often be solved by switching to a different lacing pattern.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[61],"tags":[],"class_list":["post-2988","post","type-post","status-publish","format-standard","hentry","category-running","entry"],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_likes_enabled":true,"_links":{"self":[{"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/posts\/2988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/comments?post=2988"}],"version-history":[{"count":1,"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/posts\/2988\/revisions"}],"predecessor-version":[{"id":11084,"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/posts\/2988\/revisions\/11084"}],"wp:attachment":[{"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/media?parent=2988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/categories?post=2988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ericsiegmund.com\/fireant\/wp-json\/wp\/v2\/tags?post=2988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}