We took delivery of our Elliptgo bike last Wednesday and we finally had some time today to play with it a bit. Here’s a video of our trial runs up and down the cul-de-sac in front of our house. I found the bike very easy to master; after about ten minutes, I felt completely in… Continue reading Elliptigo Bike: First Report
Category: Health & Fitness
Ill Feelings
So, the doctor says I have a “touch” of bronchitis. Sounds so delicate and gentle, doesn’t it? That’s not really how I’d describe what I felt last night after midnight, when I was still up, coughing. But at least we have something to treat now, instead of the elusive, generic “allergies.” Got a steroid shot,… Continue reading Ill Feelings
Remembering LaLanne and “Trimnastics”
The web is abuzz today about the passing of Jack LaLanne at age 96. The guy was the human equivalent of the Energizer bunny, and he’s probably doing jumping jacks in his specially-modified jumpsuit (slits for angel wings, right?) as I type this. In memory of the world’s first “fitness guru,” here’s a YouTube video… Continue reading Remembering LaLanne and “Trimnastics”